Order vouchers for sports therapy treatments and massages conveniently online

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Bestellen Sie Gutscheine für sporttherapeutische Behandlungen und Massagen bequem online

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ABOUT ME

I have been active in competitive sports for many years and was always interested in methods for preventing sports injuries and alleviating pain. In addition to my education as a classical massage therapist, I continued my training in sports medicine and sport therapy at the Wingate Institute in Tel-Aviv. I will support you in your training, will help you to relax after your sport and treat existing muscle tenseness, blockages and injuries.

SPORT THERAPY

Sport therapy is a specialist sports field which addresses intensive performance and movement of the body. It can be applied before or after the sports activity and works both as a preventive and for existing muscle tenseness and injuries.

TAPING

Taping is the taping of elastic tapes over affected muscles or joints. This results in a permanent movement of skin against the hypodermis. This will relieve posture and consequential problems and will prevent muscle tenseness.

Prices

FASCIA THERAPY MASSAGE

In fascia therapy massage, the adhesions in muscle connective tissue are released. When the elastic forces of the muscle are returned, previously limited and painful movements are again easily achievable.

Prices

MANUAL JOINT THERAPY

Displaced vertebrae and clamped nerves can cause back problems, headaches, dizziness or vision disorders. Special hand movements in the manual joint therapy help release joint blockages.

Prices

MASSAGE

Massage is one of the oldest healing method known to man. It alleviates pains and acts directly on the tissue. It can heal, or simply ease muscle tenseness.

CLASSICAL MASSAGE

Classical massage is tissue stimulation for healing muscle tenseness, adhesions or rigidity of the musculature. It can release tenseness, stimulate blood flow, stimulate the internal organs and influence the nervous system.

Prices

TRIGGER POINT THERAPY

Contracting muscle fibers can cause pain in other regions of the body. Thus, muscle injuries in the shoulder often cause headaches. Trigger point therapy identifies and relaxes muscle rigidity in skeletal muscle that is sensitive to pressure.

Prices

HOT STONE MASSAGE

Hot stone massage employs warm basalt rocks for the massage. The heat of the stones supports the relaxation and also acts on the autonomic nervous system.

Prices

“By massage you connect with the liveliness of another body and feel, how it feels. You feel, where the body is incomplete, and make it whole.” Osho

PRICES

Taping
€15
per treatment

Restoration of the muscular equilibrium after injuries. Releases adhesions, relaxes joins and supports nerve impulses.

Classical Massage
€60
Per 60 min.

Gentle to medium intensity massage against mild muscle tenseness. Stimulates blood flow and enhances physical wellbeing.

Hot Stone Massage
€100
Per 75 min.

A warming and loosening massage with basalt stones heated to 60 degrees Celsius and deep relaxation of mental stress

Pregnancy Body Massage
€75
Per 75 min.

A pregnancy body massage reduces pain, improves sleep and decreases stretch marks and water retention.

Fascia Therapy Massage
Per €75
60 min.

Improves blood flow of the muscle connective tissue. Is especially helpful against cramps and chronic muscle tenseness.

Sport Therapy Massage
€125
Per 90 min.

A combination of classical massage, fascia therapy massage and manual joint therapy. Is beneficial for relieving strong muscle tenseness and for injuries.

Trigger Point Therapy
€75
Per 60 min.

Loosening of muscle rigidity of the skeletal muscles. Is beneficial for strong muscle tenseness and pain.

CONTACT

You can reach me anytime on WhatsApp, phone and email, and in my clinic on Mathildenstrasse 6, just next to Sendlinger Tor.

Opening hours
Friday: 10 am – 8 pm
Saturday: 10 am – 8 pm
Sunday: 10 am – 8 pm
Monday: 10 am – 8 pm

Therapy Clinic:
A&O die Naturfrisöre
Mathildenstraße 6
80336 Munich

Tel: 0160 3413971
reha@ayelets-athletemassage.de